Your tongue will be the first one to feel the negative consequences of your cravings for hot food. Your tongue will feel a scorching sensation and this is not just a feeling, it will be an actual burn. Because of it, you won’t be able to taste as many flavors as before, but don’t worry, this is only temporary. Your taste receptors will recover, unless you eat too much spicy food on a daily basis for a long time.
7. It can cause an allergic reaction.
Some people say they experience a swollen face and itchiness the morning after eating a spicy dinner. This can happen because peppers are likely to cause allergies . For some people, this reaction is just the body’s natural reaction to spice . To understand why it happened and how to prevent it, it might be necessary to see a doctor.
8. Your stomach’s problems might worsen.
If you have a sensitive stomach, eating spicy food is a bad idea. First, it can give you diarrhea. The reason why is capsaicin, which has positive effects on the body, but generally speaking, is an irritant to us. Additionally, it may cause temporary gastritis , or if you already have stomach issues, they are likely to get worse .
9. It may increase heartburn.
Peppers include a combination of acids and when we consume too much of them, the walls of our stomach start to burn. This condition might worsen and become chronic in the long term. So it’s not in your best interest to overuse foods packed with heat. If you’re already experiencing heartburn, try drinking milk , or cool the burn down with some ice cream.
