Health & Fitness

We Should All Know These 10 Things About Our Blood Type!

All people belong to some of the blood types, A, B, AB, or O, which is determined from birth.

Experts claim that every blood type has its own properties, shared by its members. This is a review of the most important characteristics of blood types:

Blood type and offspring

About 85% of people are Rh positive. Yet, if the woman is Rh negative and the man who she conceives with is Rh positive, there is an increased risk that their child will develop some health issue.

Blood type and illnesses

Depending on the health issue or condition, every single blood type can be less or more susceptible to it so you should find out your own risks and try to reduce them.

Blood type and nutrition

You should know your blood type in order to know the foods which are beneficial for your health, and which ones to avoid. Therefore, blood type A individuals should focus on eating more vegetables.

For the people with blood type O is recommended consume more proteins in the form of fish and meat, and the ones with AB blood type should focus on lean meat and seafood. Finally, those ones who belong to the type B should consume more red meat.

Blood antigens

 

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