Put These 2 Ingredients In Your Coffee. After Just 2 Sips, Your Belly Fat Will Disappear And Your Metabolism Will Be Faster That Ever
Coffee is one of the drinks we enjoy the most and we like to consume as soon as we wake up, between meals and there are even people who drink coffee before bedtime. It is one of the drinks preferred by humans worldwide, because apart from its rich aroma and flavor it gives us energy and health benefits, such as: speed up the metabolism and if consumed in a moderate way, it protects the heart.
However, by adding cinnamon, honey and coconut oil, it becomes a natural and very powerful fat burner, which will allow you to eliminate a few extra pounds.
Among the properties of these ingredients we have to:
Cinnamon, is anti-inflammatory, is an antioxidant because it helps free radicals, that is, you will have less expression lines, reduce blood sugar levels, accelerate metabolism and is compatible with the breakdown of sugar and transform it into vital energy for our body. Avoiding the accumulation of fat and the best known are Ceylon and Cassia cinnamon.
Coconut oil is ideal for weight loss and helps the digestive system, as well as for burning fat more efficiently.
Honey, is a natural sugar par excellence that gives you energy, minerals such as zinc, calcium, potassium, iron and phosphorus, it also contains niacin, vitamin C, folic acid, riboflavin and vitamin B6, regulates blood cholesterol levels and stress.
To prepare the fat burner coffee you will need the following:
- ½ cup honey
- ¾ cup coconut oil
- 1 teaspoon of cinnamon powder or a branch.
- 1 teaspoon of cocoa, is optional.
preparation:
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