How to Love Yourself_ 9 Best Ways to Love Yourself Again
- see a movie
- go out to eat
- take a walk or hike
- go to the beach
- go for a run
- go to the gym
- take a weekend getaway to your favorite place
- go to the spa
- give yourself an at home spa day
These are just a few ideas!
5. Eliminate your limiting beliefs and change your mindset
When I was fighting my darkest days, my mindset was at it’s worst. Being a full time waitress and college drop out made me feel stuck and worthless. I felt like I didn’t have real purpose. Constantly I would say things like, “I will never be successful.” or “I will never find a job I love, I am not qualified.” Or I would say things like, “Why should anyone love me? I am worthless.” The more I repeated those words to myself, the more I started to believe them.
I encourage you to change your mindset and reword your thinking. You truly are what you THINK you are!
Try:
“I will be successful and have a job I love.”
“I am not worthless and I am worthy of love.”
“I am capable of having a life that I love and I am qualified to score my dream job.”
Believing in myself and in my abilities was a complete game changer. I started going after my dreams of being my own boss and being a full time blogger about 2 years ago. Since changing my mindset, I have been able to accomplish this dream. I now blog full time for a living and work for myself.
I am telling you, a positive mindset is the BEST mindset to have.
6. Celebrate all your wins, both big and small
I can’t stress this enough. It’s so easy to feel like we aren’t making any progress and it can be extremely defeating. BUT, when we take a step back and actually realize the progress we’ve made since the beginning, it can be eye opening. In order to love yourself again, make sure you are celebrating ALL of your wins!
Sometimes you need to be your own cheerleader and there is nothing wrong with that! Celebrate all wins, both big and small! Every step of the way is worth celebrating! It can make a huge difference when it comes to your self esteem and falling in love with yourself again.
7. Love yourself through journaling
As you know, I LOVE to write. Journaling daily can really help you reconnect with yourself. It also brings out those inner thoughts that might be holding you back or blocking you from loving yourself completely. Different journaling exercises can help you let go of all the negativity and really learn how to love yourself again.
I put together a few journal challenges here:
IT’S TIME TO ASCEND!
Grab 44 journal prompts to help you with your healing journey. These shadow work journal prompts will help you work through your past trauma while helping you heal your inner child so you can transform your life and align with your highest version of self!
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