Health & Fitness

Here’s What The Color of Your Urine Says About Your Health

Urinating isn’t just a way to remove harmful toxins and excess fluids from the body. In fact, the color of the urine, as well as its density and smell, can tell a lot about your health. Here are a few things you should keep an eye on regarding your urine.

Urine may have very different colors. The range of color may be from deep amber or honey color to light straw with

1. NO COLOR (TRANSPARENT)

This is a sign that your body has a large amount of water. You are drinking a lot of water you must lower the amount you drink.

2. PALE STRAW COLOR

This is the normal color of the urine. You are healthy and well hydrated. Keep up this balance.

3. TRANSPARENT YELLOW

This condition is perfect. Your health balance is perfect, keep it that way!

4. DARK YELLOW

Normal condition except your body needs hydration. It is good to drink some fluids or water.

5. AMBER OR HONEY

This color of urine is a sign that your body is exhausted and is in urgent need of water or some liquids. You must drink water immediately because your body will dehydrate and you don’t want that.

6. SYRUP OR BROWN ALE

 

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