Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life for Good

Soothes The Hiccups Problem

Apple cider vinegar stimulates the nerves in your throat that causes hiccups and resolves the problem very effectively within minutes. All you need to do is to drink a teaspoon of undiluted apple cider vinegar.

Sinus Relief

In case, you are suffering from a stuffy nose then intake a little amount of apple cider vinegar to get sinus relief. Apple cider vinegar has vitamin B, potassium, and magnesium, which helps to relax from your sinus, so you can breathe.

Reduces Stomach Ache

Sleeping while you are having an upset stomach is almost not possible, therefore next time you face a problem like this, drink a cup of warm water and one teaspoon of apple cider vinegar, which is going to ease the discomfort.

Prevent Indigestion

Apple cider vinegar has the potential to resolve the problem of indigestion, which sometimes leads to insomnia. You simply need to take one spoon of apple cider vinegar along with a spoon of honey and mix both in the warm water.

Treats Nocturnal Leg Cramps

Lack of potassium often leads to the problem of nocturnal leg cramps; however, one can easily treat it by regularly drinking apple cider vinegar. It contains a heavy amount of potassium that restores the balance in your system and efficiently treats the problem of leg cramp.

Soothes irritated throat

Apple cider vinegar is a powerful anti-bacterial, which quickly kills the bacteria that live in the throat. In case, you suffer from a sore throat, consume a teaspoon of apple cider vinegar in 30 minutes intervals. Keep in mind, to drink another teaspoon an hour before bedtime.