8 Tips to Reduce Black Circles and Tiredness Under the Eyes

Dark circles can be caused by thin or fair skin. You can try, according to an expert, a two-pronged approach to treatment. Just pair a hyaluronic acid serum and retinol cream to plump up and strengthen the under-eye area skin.

6. Add extra avocado to your breakfast

Don’t deprive your body of natural fats. Eating things like avocado, salmon, cheese, and other dairy products can help you to maintain healthy cell membranes which will hold in water and nutrients. For example, add extra avocado to your breakfast.

7. Control the position of your head while sleeping

Get the right pillow that won’t be too low for you. If you lie flat all night, fluid can pool under your eyelids. It can cause puffiness and a tired look.

8. Avoid fragranced skin care products

Dark circles can appear due to lingering irritation because of asthma, for example. If you think that’s the case, an expert recommends using a 1% hydrocortisone cream twice a day and avoiding fragranced skincare products. Also, wear blue light glasses in front of screens.