6 Morning Habits That Can Damage Your Skin

Sunscreen helps protect your skin when you’re outside in the summer, but applying it even if you spend all day indoors can prevent skin aging. Although the glass used in cars, homes, and office windows blocks most UVB rays, it still doesn’t protect your skin from harmful UVA rays. So, even if you’re working in an office all day and don’t spend much time outdoors, it’s still better to apply sunscreen to help your skin stay younger for longer.

5. You stick to the same skin care routine.

When you’re rushing to get out the door in the morning, it’s easier to grab the same face cleanser and moisturizer you used the night before. While buying creams and masks that work for your skin type is definitely convenient, using the same products every day isn’t doing your skin any favors. To help your skin look and feel its best, dermatologists recommend changing your skincare routine with the seasons, and switching from an exfoliating cleanser to a milder one as the weather gets cooler.

6. You use the wrong face wash.

If you’ve ever noticed that your face looks oily when you get up from sleep, there’s actually a scientific explanation for that. Your body loses water during the night, and as a way to prevent dehydration, it starts to produce more sebum, causing you to wake up with a greasy face. But even if you can’t stand the oiliness and want your face to look matte, don’t use cleansers with harsh formulas. It’s better to wash your face in lukewarm water using a gentle cleanser and apply moisturizer before you dry off.