Health & Fitness

14-DAY CHALLENGE LOSE UP TO 18 POUNDS

14 DAY CHALLENGE LOSE UP TO 18 POUNDS

 

  • Day 1: Make juice with one cup of water and 1 lemon
  • Day 2: Make juice with 1/4 tsp of honey and 2 cups of water lemon.
  • Day 3: Make juice with 3 cups of water, 3 lemons and ¼ tsp of honey.
  • Day 4: Make juice from 4 lemons, 4 cups of water and ¼ tsp of honey
  • Day 5: Make juice from ¼ tsp of honey, 5 lemons and 5 cups of water
  • Day 6: Make juice from 6 cups of water, ¼ tsp of honey and 6 lemons.
  • Day 7: Make juice from 3 lemons, 10 cups of water and a spoon of honey.
  • Day 8: Make juice from 6 lemons, half tsp of honey and 6 cups of water.
  • Day 9: Make 5 lemons, 5 cups of water and half tsp of honey
  • Day 10: Prepare juice from 4 lemons, 4 cups water and ½ tsp of honey.
  • Day 11: Prepare juice from 3 lemons, 3 cups water and ½ tsp of honey.
  • Day 12: Make juice with 2 cups of water, ½ tsp of honey, and 2 lemons.
  • Day 13: Make juice with one lemon and one cup of water.
  • Day 14: Make juice with 3 lemons, one spoon of honey and 10 cups of water.

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