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12 Amazing Benefits Of Paprika For Skin, Hair And Health

Paprika is rich in vitamins, and acts as a strong anti-inflammatory agent. It relieves pain, and reduces swelling. Use it in the treatment of rheumatoid joint inflammation and osteoarthritis.

Hypertension

Capsaicin in paprika relaxes capillaries, and thus regulates blood pressure.

Energy boost

Use paprika to boost your energy, and prevent fatigue. Vitamin B6 improves enzyme functions, and burns glucose. Nutrients in paprika stimulate the transport of oxygen in the body.

Vision

Carotenoids improve vision and treat vision problems. Paprika prevents age-related macular degeneration and cataract.

Digestion

Use paprika to control digestive issues. It stimulates the production of saliva and gastric juices, and thus enhances digestion. Always consult your physician before using natural remedies.

Insomnia

Vitamin B6 affects your brain, and improves the function of your hormones. Paprika improves the function of serotonin and norepinephrine, and provides a normal sleep cycle.

Scurvy

Vitamin C makes it an excellent remedy for scurvy. It’s a condition manifested through bleeding gums, aching bones, jaundice and diarrhea. Add paprika to your diet, and your condition will improve significantly.

Anemia

Iron and vitamin C improve the production of red blood cells. Use paprika regularly to treat anemia, and prevent tiredness/irritation.

Healthy heart

Vitamin E prevents free radical damage. It prevents stroke and heart attack. Vitamin C, iron, phosphorus, magnesium and potassium makes it an excellent remedy for heart issues. Paprika cleanses blood and boosts normal heart function.

Wounds

Vitamin E eases the production of red blood cells. Vitamin C improves the production of collagen. These two accelerate the natural healing process, and you can use the red powder to treat injuries, wounds, swellings, cuts, etc.

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