We all eat peppers. They make for a nice addition to salads and stews.But, paprika is the star of this article. It’s super healthy and rich in nutrients. The red pepper contains vitamins A, B, C, E, and K, minerals such as calcium, zinc, magnesium, phosphorus, potassium and iron, antioxidants and carotenoids. We give you 15 amazing benefits of paprika, and find what works best for you.
Skin
Healthy complexion
Vitamins and carotenoids improve your skin complexion by hindering the production of melanin. Use it to enjoy bright, radiant skin.
Skin issues
Paprika aids in the treatment of bacterial infections, acne, imperfections, blackheads, etc. blend a tablespoon of paprika and 2 tablespoons of honey. Apply it on your face, and let it work for 20 minutes to erase fine lines, wrinkles, and dark spots.
Varicose veins
The red powder strengthens the veins, and soothes any discomfort and swelling. You will never ever see those purple veins sticking out of your skin.
Hair
Vitamin B6 in paprika prevents hair loss. Iron stimulates blood flow, and boosts hair growth.
Nourish your hair
Use paprika regularly to nourish and reinforce your hair. You will never ever deal with brittle or frizzy hair. Paprika hydrates hair, and you will enjoy its natural shine.
Health benefits
Anti-inflammatory agent
open next page to continue reading….
