Pineapple
Pineapple tastes delicious especially when it is fresh. This fruit contains bromelain that softens your uterus lining that when starts shedding, you get your periods. Pineapple is helpful in speeding the shedding process and induces periods sooner. Make sure to eat pineapple slices or drink pineapple juice a lot to enjoy your occasion or any upcoming event to the fullest.
Herbs
Emmenagogue herb stimulates blood flow in uterus and pelvis that further makes it possible getting periods fast. The passage from your uterus to vagina is softened with the consumption of this herb. The herbs containing emmenagogue include ginger, sage, rosemary, and parsley which you can consume in the form of tea.
Vitamin C
Vitamin C reduces progesterone in your body which helps in inducing the periods. This hormone keeps the uterus thick and you get the periods when the lining in uterus starts to shed after thinning. And Vitamin C does exactly that as a result of which you get those much awaited periods soon.
Oranges
Oranges are rich in Vitamin C and as we told earlier, vitamin C brings your period fast. Oranges are heat inducing which increase your body temperature and kick start your flow. However, if you want to have your periods early and fast, consider oranges. And for that matter, eat oranges to get glowing skin.
Pomegranate
Pomegranate is yet another very effective fruit to call periods. What you can do is extract pomegranate juice and drink thrice a day. Follow the routine for 10-15 days before your expected period date and see the results fast. Or else you can mix it with sugar cane juice and drink four times a day to get the desired results.
Sesame Seeds
Sesame seeds, you all are aware of! They are used in preparing sweets and many other tasks as well. Focus on taking sesame to induce your period as they cause a lot of heat in the body. Due to the heat, your uterus lining softens and starts shedding as a result of which you get your period earlier. Heat some water and consume a tsp of seeds twice a day either fried or plain with honey.
Coriander Seeds
For irregular periods, nothing is better than coriander seeds. Since coriander has emmenagogue properties, it has amazing benefits for inducing periods. Boil 2 cups of water and add 1 tsp of coriander seeds. Keep boiling it until the water reduces to 1 cup and then strain it to remove the seeds. Drink this water thrice a day for a few days before your period to see the results.
Aloe Vera
Grow some aloe vera in the backyard to enjoy numerous benefits this magic plant has. Aloe vera juice has multiple health benefits to provide soothing effects for your body. Cut half an aloe vera leaf and extract the gel. Now mix it with a tbsp of honey and eat it before having your breakfast in the morning. You will see good results over a period of time but keep patience as aloe vera takes time to induce periods.
Fennel Seeds
Fennel seeds are very frequently used and also they make fragrant tea. You drink put some seeds in water and drink it empty stomach in the morning to regulate your periods. Get healthy flow with this drink and that too earlier than the expected date.
According to some studies, it is said that inducing periods can be harmful. Yes, this is true if you do this often. But once in a while, it doesn’t matter. Make sure not to take birth control pills because they are just not suggested. On the other hand, following all these natural remedies are perfect as they don’t cause any harm to your body. If they won’t induce periods, they won’t do anything wrong as well. Always talk to your doctor first if possible so that he or she can suggest you the best way to get periods fast with natural methods. Good luck!
