Gum recession, or gingival recession, is a gum retraction from the teeth’s crown. It is a progressive condition that can begin as early as in childhood or adolescence and gradually worsen over the years.
Gum recession can cause pockets or gaps to form between the teeth, which makes it a lot easier for bacteria to build up. According to various studies, gum recession can be found in people with both good and poor oral hygiene. But if left untreated, the teeth’s supporting tissue and bone structures can be severely damaged, eventually leading to tooth loss.
Fortunately, there are effective natural treatments for receding gums for those who are experiencing intense anxiety when visiting a dentist.
SESAME SEED OIL
Rinsing your mouth with sesame oil is a simple remedy for reducing inflammation and preventing further harm from this problem. It’s pretty easy – just take a teaspoon of sesame oil and keep in your mouth for 10-15 minutes, then spit out and rinse with cold water. Doing this on a daily base should provide some much-needed relief.
CHAMOMILE TEA
Chamomile tea is an excellent anti – inflammatory remedy that can keep your oral health in check. It’s a powerful antiseptic that prevents the problem from getting worse, and it’s also quite easy to use. Just brew a strong cup of chamomile tea and rinse your mouth with it 2 – 3 times a day.
SEA SALT RINSE
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